Playing helps improve sleep

How does play make for a night of good sleep? By guiding your child in processing emotions, you prevent going to bed with a head full of stimuli. A little playing before sleep, together or alone is a great way to ensure the right balance between tension and relaxation. In addition, sleeping in the softest Pyjamas helps a lot too! Pyjamas Safari Grey, 100% organic cotton sleeveless sleepsuit in Blue Nights print.